Decided to do a Morning WOD @ work:
WOD:
On the minute for 15 min.
21 Squats
7 Pushups
DOOONE!!!!! Results : 315 Squats / 105 Pushups in 15 min!!! oh yeah!!..Now i'm sweating like a PIG @ work!! *note to self: Bring extra clothes when doing WOD's @ work*..hehehe...
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