I know I can be too stubborn, suppose to rest but woke up early and everyone is still asleep so why not go for a run right?! Unfortunately, I kinda messed up my shoulders from yesterday's WOD so most likely will relaxing for a couple of days..will see..hehe...
WOD:
Run 3 miles
Took me 35 min. oh well slow but it was a relaxed run after all..lol...
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