Saturday, July 3, 2010

7-3-10 WOD / Relaxed RUN

I know I can be too stubborn, suppose to rest but woke up early and everyone is still asleep so why not go for a run right?! Unfortunately, I kinda messed up my shoulders from yesterday's WOD so most likely will relaxing for a couple of days..will see..hehe...

WOD:

Run 3 miles

Took me 35 min. oh well slow but it was a relaxed run after all..lol...

No comments:

Post a Comment