Thursday, July 22, 2010

7-22-10 WOD / "CINDY"

My third go for "Cindy"...

WOD: "CINDY"

AMRAP in 20 min of

5 Pullups
10 Pushups
15 Squats

RESULTS: My Best PR(Personal Record) so far 15 ROUNDS !!!!! wooTTTT!!! The last 2 times I can only manage to go 10 rounds. Next time aiming for 20 woot!

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