WOD: "CINDY"
AMRAP in 20 min of
5 Pullups
10 Pushups
15 Squats
RESULTS: My Best PR(Personal Record) so far 15 ROUNDS !!!!! wooTTTT!!! The last 2 times I can only manage to go 10 rounds. Next time aiming for 20 woot!
a 6+ month Weight Loss Challenge....
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