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LoveLaborDaysLost
a 6+ month Weight Loss Challenge....
Tuesday, July 13, 2010
7-13-10 WOD / AM WOD "SIT-UPS & BACK EXT"
Another @ Work WOD:
Forgot to time this one oh well....
3 Rounds
50 sit-ups
50 back extensions
DONE!
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7-31-10 WOD / RUN
7-30-10 WOD / AM
7-28-10 WOD / "R.DIPS/R.PUSHUPS/R.ROWS"
7-27-10 WOD / SWIM
7-26-10 WOD / "ANGIE"
This motivates me ALOT!!!
7-23-10 WOD / @ Work WOD
7-22-10 WOD / "CINDY"
7-21-10 WOD / "RUN-SWINGS-SITUPS"
7-20-10 WOD / AM and PM
Hello, Blog...it's me, Margaret (CH 38)
WHatha!!!....
7-17-10 WOD / "HSPU-DIPS-SWINGS"
7-16-10 WOD / "RUN-PUSH-SIT"
7-15-10 WOD / AM WOD...
Hello, Blog...it's me, Margaret (CH 37)
Hello, Blog...it's me, Margaret (CH 36)
7-13-10 WOD / PM WOD "SQUATS-PUSHUPS-KTE"
7-13-10 WOD / AM WOD "SIT-UPS & BACK EXT"
7-12-10 WOD / "RING PLAY"
Hello, Blog...it's me, Margaret (CH 35)
7-11-10 WOD / PULL-UPS
7-10-10 WOD / Practice Hollow Rock & L-sits
7-9-10 WOD / RUN-STEPS-CHINUPS-SWINGS-PUSHUPS
Hello, Blog...it's me, Margaret (CH 34)
7-8-10 WOD / AM Practice L-Sits and Hollow Rock
7-7-10 WOD / PM SWIM
7-7-10 WOD / AM WOD - SQUATS-PUSHUPS
7-6-10 WOD / "HELEN" PLUS BONUS
7-5-10 WOD / PUSHUPS-SITUPS-SQUATS
Half Way Mark total points tally:
End of May - Early June Winners
End of April - Early May Winners
1 POOD!!!
7-3-10 WOD / Relaxed RUN
7-2-10 WOD / "TENS"
7-1-10 WOD / Tabata Run
7-1-10 Work Day Challenge / LUNGES
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