Friday, June 25, 2010

Down but NOT OUT!!!....

Not a great day celebrating my 33rd B-day sick as a dog yesterday...but thanks to Shil got me motivated again to bring more PAIN!!!..hehe...Kinda weird getting excited with a new weight scale as a b-day present..oh YEAH it's DIGITAL!!..lmao!!!...waiting for my Olympic rings to come soon enough and possibly a 35lbs ketlebells too..ohh man..so excited to get better for more and new workouts!!! But for now will have plenty of rest...stay tuned ..Oh yeah!! BREEENGGG ETTT!!!!!!....

muscle-ups...ring dips...ring pushups here I come!!!!.....

2 comments:

  1. Excellent Job, Jerome... You've entered 33 years of your life looking and feeling better than the first 32. Keep up the good work..

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  2. Thanks Phil...and Thanks again on creating this competition/blog, help me to focus on my health and well being. I just hope I can influence and share my enthusiasm/obsession with everyone and we can all feel and look great...Thanks again... ; )

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