6-8-10 WOD / RUN-PUSH-SIT

Easy and Fun WOD:

For time:

400m Run (.25 miles)

40 Pushups

40 Situps

300m Run (.19 miles)

30 Pushups

30 Situps

200m Run (.12 miles)

20 Pushups

20 Situps

100m Run (.06 miles)

10 Pushups

10 Situps

I timed 14:37 *argh* I was hoping to get 10:00 or around there I guess I rest too much..oh well till next time, I'll aim less than 10:00 min.