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LoveLaborDaysLost
a 6+ month Weight Loss Challenge....
Thursday, June 3, 2010
6-3-10 WOD / RUN INTERVAL
Just a ran interval for today...
WOD:
4 Rounds
8 mph 1 min.
7 mph 2 min.
Pretty simple for today...
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Hello, Blog...it's me, Margaret (CH 33)
June Weigh-In
6-30-10 WOD / "MICHAEL" & "FRAN" PART 2
6-30-10 Work-Day Challenge / PUSHUPS
6-29-10 WOD / "JT"
6-29-10 Work-Day Challenge part 2 Another "L" Day!!
Hello, Blog...it's me, Margaret (CH 32)
6-27-10 WOD / PUSHUPS-SITUPS-SQUATS
6-26-10 WOD / Ring Dips-Pullups-HSPU
My New TOY just Arrived!!!
Down but NOT OUT!!!....
Hello, Blog...it's me, Margaret (CH 31)
Hello, Blog...it's me, Margaret (CH 30)
6-22-10 WOD / "FRAN"
This Sucks!!...
Happy Father's Day to all....
6-18-10 WOD / "MARY' AND COMPANY
Hello, Blog...it's me, Margaret (CH 29)
6-17-10 WOD / Work-Day Challenge!!! All Day L-SIT
6-16-10 WOD / L PULLUPS-PUSHUPS-SITUPS
Hello, Blog...it's me, Margaret (CH 28)
Whatever happen to the following....????
6-14-10 WOD / PULLUPS-SITUPS-BACK EXT.
6-13-10 WOD / PUSHUPS-KTE
6-12-10 WODs / "MICHAEL" & "FRAN"
6-10-10 WOD / "CINDY"
Hello, Blog...it's me, Margaret (CH 27)
6-9-10 WOD / "BURN!!!...BABY!!!..BURN!!!"
6-8-10 WOD / RUN-PUSH-SIT
Hello, Blog...it's me, Margaret (Ch 26)
6-7-10 WOD / HSPU-DIPS-SWINGS-SITUPS
6-5-10 WOD / SQUATS-PUSHUPS-PULLUPS
Hello, Blog...it's me, Margaret (Ch 25)
6-4-10 WOD / "FRAN" (Body weight) + SITUPS BONUS
6-3-10 WOD / RUN INTERVAL
6-2-10 WOD / PUSHUPS-SITUPS-FLUTTER
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