Thursday, June 17, 2010

6-17-10 WOD / Work-Day Challenge!!! All Day L-SIT

Anybody wanna join in??!!

Here's my challenge for today"

3 rounds for 15 seconds
do an L-Sit every hour of work!!! Google L-Sit !!...;P ENJOY!!!

1st Round 8:30 DONE
2nd Round 9:30 DONE
3rd Round 10:30 DONE
4th Round 11:30 DONE...*getting a bit harder now..lol*
5th Round 12:30 DONE...LUNCH tIME!! WOOHOO!!
6th Round 1:30 DONE...There goes my lunch...lol
7th Round 2:30 DONE..DEF. FEELING IT NOW!!!...wow!
8th Round 3:30 DONE..I'm starting to hate this idea..lmao!!!!
9th and FINAAAAAAL Round 4:30 DOOOOONEEEE!!! whew! darn that was fun..NOT!

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