Saturday, June 26, 2010

6-26-10 WOD / Ring Dips-Pullups-HSPU

So we begin once more...

WOD: For Time

5 Rounds of
10 Rings Dips
15 Pullups
20 HSPU (modified)

Results: 50 ring dips / 75 pullups / 100 HSPU in 39:51...slow but still in the race!!!..BRING EEEETTTTT!!!!!...


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