So I rested yesterday and again I feel kinda weak and depleted not sure what it is??? But I need to get motivated again...so thinking of gaining more muscle weight this month and run lean as well...hmm kinda lean bulk..if that makes sense, so to WHey or not to WHey??
I feel that I'm not getting too much protein in my diet so maybe Whey protein might help out a bit...then again it will go against my diet of going all natural..*argh*...oh such a dilemma..hahaha!!!
So if you guys have any experience with whey protein please advise..Thanks!...
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