Saturday, May 1, 2010

5/1/10 WOD/ Burpees and Sit-ups

Just Finished today's WOD and my time was 17:29

WOD:

50 Burpess = 7:14
Rest = 2:00
100 Sit-Ups = 8:15

*meh* was hoping to do 100 burpees but freakin' suckers are hard!!! more practice..practice..practice..practice..!!!

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