5-25-10 WOD / RUN-SIT

A bit sluggish today, I thought resting yesterday would help me but still tired...not sure if it's a cold or allergies it just SUCK!!! Working-out under the weather is no fun!!! But I know excuses..excuses...so on with the WOD...

WOD:

Ran 4+ miles

Nike link: http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/plus/#//dashboard/

100 Butterfly Sit-ups

50 V-up Roll-up (25/25)

Weigh in Tomorrow..YIKES!!!..Oh well...