WOD: For Time
50 Jumping Pull-ups
50 Push-ups
50 Sit-ups
50 Squats
I manage to do it in 12:41 a bit slow specially @ 7:30 in the morning barely awake..hehehe..@ least I'm done for the day on with the rest of the weekend WoohOoooo!
a 6+ month Weight Loss Challenge....
No comments:
Post a Comment