Stuck at a road block for months now.

Usual Work out

Anywhere from 5-8 miles a week
A variety of crunches, sitpups, core workouts til exhaustion or until the cute girl walks away so I dont look like a chump
Squats
Pullups
Jump Rope
And getting off 2 stops prior to my normal train stop on my way to work.

Diet

Usual Breakfast - egg whites, Speciak K, a swig of OJ and Water til I drown
Usual Lunch - Salad, Sandwich at Pret...or subsitute it all with a Kombucha
Usual Snack - Im usually grazing on almonds and water at my desk
Usual Dinner - Its a toss up who Im hangin out with. Out with a Chic - anything goes, Out with Phil - Something Bad and those damn Biscottis, Work People - Scotch on the Rocks and maybe a Steak (cuz its expensed)

Downfalls

Weather - its getting nicer which means more drinking and hanging out and food and drink
Weddings, Christenings, Bday Parties, BBQs, Late nite eating after hanging out, Happy Hour Menu
Good Bread - Damn you carbs

Doing the P90X now but hard to get motivated working out at home. Jerome is Mr. Tony Horton, Marge is a beast on the rock climbing wall, Phil drops weight doing nothing and Nolte is ripped playing Bob Vila. I agree to lose weight you gota add muscle weight though its a wash. Right now I look like a deflatted old pillow, flatter tummy but no definition. Maybe I new need jams on the Ipod to keep my pumped..the NFL playlist isnt working anymore and thinking Im Manny Pacquiao training for my next fight has gotten old too.