Monday, April 26, 2010

4-26-10 WOD / Update

meh! *argh* 15:46 YUCK!! less than 20 but could only do up to 46 push-ups straight then staggered the reps, then 50 sit-ups standard then did a combo of flat leg staggered reps as well...darn was aiming for less than 10 minutes..oh well more practice!!


I hope everyone had a nice weekend, I rested Saturday and treated myself on Sunday with a 3.5 mile run and after that I had some Longanisa with rice and Kamatis(tomatoes) Ohh yeah!!! and Went to Flor De Mayo (Peruvian/Chinese Restaurant) on Saturday i forget, a fave of the Martin'slol...no rice for me though just roasted chicken and pork chops..FRIED Offcourse!!!..and fried sweet bananas, Abby Ate all the banans thank goodness..hahaha...

Well this week prior the weigh-in here's my plan: 100+ reps week!!! and interval runs in between.

For Today:

For Time
100 push-ups
100 sit-ups

I hope I can do this less than 20 minutes *cross fingers*..BRING EEET!!

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