meh! *argh* 15:46 YUCK!! less than 20 but could only do up to 46 push-ups straight then staggered the reps, then 50 sit-ups standard then did a combo of flat leg staggered reps as well...darn was aiming for less than 10 minutes..oh well more practice!!
Well this week prior the weigh-in here's my plan: 100+ reps week!!! and interval runs in between.
For Today:
For Time
100 push-ups
100 sit-ups
I hope I can do this less than 20 minutes *cross fingers*..BRING EEET!!
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