It took me 31:06 to finish this full work-out!!..*ARGH** I was going to give up by my second set but I pulled through!! woohoo!!..Damn Pull-ups!! Well 400 reps not too bad, and I notice that my push-ups are getting better which I was happy about.
Ok I didn't get the chance to work-out yesterday but TODAY is Hell...I call it Quasi-Angie WOD.
100 push-ups
100 pull-ups
100 sit-ups
100 squats
A real ANGIE work-out you do For Time. Complete all reps of each exercise before moving to the next. BUT since it's my WOD it's Quasi-Angie..lol.. i'll split them 20 reps each x5 for Time as well...oohhh yeah!!!..Wish me luck!!
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