Friday, April 16, 2010

It's Official!! It's REST DAY!!!

I cannot stand up staight!!!..darn hip flexors are killing me today from all those squats and sti-ups..OUCH!!...ahhh rest..is good.

2 comments:

  1. It was rest day for me yesterday. I took your advice and indulged in a Magnolia's cupcake, chocolate on vanirra. Much needed rest. Guess what? I'm down to 117.5. Finally after 2 weeks!

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  2. same here..164 this morning..woot!!

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