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LoveLaborDaysLost
a 6+ month Weight Loss Challenge....
Monday, August 2, 2010
Stats
Weight 120...pictures to follow.
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Extra Links and Incentives
Achieve FIT - Dino Ago
Weight Loss
Nike Running
Muscle and Fitness - Lean Eating PDF
PX90 - Official Site
24 Hour Gym
Blog Archive
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2011
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January
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2010
(233)
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September
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August
(17)
8-26-10 WOD / Run-Swing-Sit
And Then There is ONE...
8-24-10 WOD / Ring Dips - Ring Pushups + BONUS
8-20-10 WOD's / RUN-PULL-DIP
8-18-10 WOD's / Challenge WOD's
8-13-10 WOD / "5K"
8-12-10 WOD's /AM - Mid AM - PM
8-11-10 WOD / "RUN-SWING-PUSH-PULL"
8-10-10 WOD / "CHINUPS-RING DIPS-V UPS"
Study: Belly bulge can be deadly for older adults
...and Noooow the End is near so...
No title
8-9-10 WOD / "QUARTERED ANGIE"
8-4-10 WOD / "BURPEES-PULLUP-SITUPS"
8-3-10 WOD/ "LUNGES/R.DIPS"
July Weigh-In #'s
Stats
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July
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June
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May
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April
(43)
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March
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February
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