Wednesday, August 4, 2010

8-4-10 WOD / "BURPEES-PULLUP-SITUPS"

WOD:

FOR TIME
3 sets of
15 Burpess
20 Pullups
25 Situps

Results: 17:25 not bad but more practice!!!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)