Tuesday, August 10, 2010

8-10-10 WOD / "CHINUPS-RING DIPS-V UPS"

TODAY'S WOD:

For Time:
10-9-8-7-6-4-5-3-2-1 Reps of

Chin-ups
Ring dips
V-ups

Results: 16:03 meh..was shooting for 10 min but oh well...

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